Six steps to to Prevent Covid-19

We are working hard at SpectrumO&P to keep our staff and patients safe during this time of Covid-19. Please see our official update for Covid-19 here. In this time of quarantine we wanted to provide some helpful tips to stay safe and heathy. COVID-19 is thought to spread mainly through close contact from person-to-person in respiratory droplets from someone who … Read More

Dealing with the stress of an outbreak

This is a stressful time for everyone and we wanted to share some tips on how to stay sane and safe during this time. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the … Read More